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Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Friday, April 4, 2014

Friday, Friday . . .

Holy hell, am I ever tired today. I did go to sleep at 11:45 last night, probably falling asleep around midnight. That is the earliest I normally go to bed. Otherwise it's usually 12:30. Earlier this week -- Tuesday night, I finished up a photo session and then hit the hay by 1:20. I am still waking at night because Elise and Jameson night nurse, so it's right back to sleep for me (and them), but interrupted sleep nonetheless.

This whole getting 5-6 hours of sleep is for the dogs, but I know this, too, shall pass. (I hope?)


Today is rest day for me in terms of my workout stuff, so I welcome that, even though working out is what gives me energy and keeps me centered. A day of rest a week is good. I am not sure what I will do with the kids tonight, but we have been in the habit of taking them to the Family Fun Center at the Y, because there is a big room for them to run around in. They have slides and a climbing wall (think McDonald's Playplace, but better and probably less greasy). The best thing about it is the room is staffed, so I can sit on my tablet and read while this college aged kid chases my kids around and plays tag. I look up and laugh as I see them laughing and just being kids.

What else... oh, I lost my mother's necklace -- my new one (I have 5 of them). It's a 3 disc, personalized necklace that has my kids' names etched into it. I got it as a Groupon deal so only paid $40 for it, but it's precious to me and I lost it last Wednesday and have re-traced my steps and made phone calls. Nothing. So irritating. I feel like I took it off at home and put it in my jewelry box like I always do and I have talked to the kids and they didn't take it. Ugh. St. Anthony, come through! ;)

That's my update. Pretty exciting stuff, folks. ;)

Tuesday, March 25, 2014

Blog hiatus... coming to an end? I'm BACK!

I have absolutely no idea if anyone is still following this blog, but I wanted to put my thoughts down and get back to the reason why I started this blog: to share my feelings, because as time goes on, I don't remember the day-to-day musings I have... only the big milestones with my kids. And heck, even some days, I have no idea what I did yesterday, as in my constant sleep-deprived state, my short-term memory can be terrible.

First, a little update on the kids. Andrew has been keeping me busy with his adjustment to full-day kindergarten (last year was half-day pre-school). He is still going to weekly OT at the clinic, and his therapist is wonderful. The only thing that is troublesome is that at school, his behavior can be great one day or maybe two days in a row and then he will have an atrocious day, which results in him in tears, the principal writing a note to send home for me to sign, and phone calls from the teacher on suggestions for his behavior. She stated the other day that in 20 years of teaching, she has never seen behavior like this. Talking to other parents of sensory kids, I am finding his behavior is somewhat typical, but I think Andrew is able to "hide" the fact that he has "issues" because he "seems so normal". He's not in a wheelchair, he doesn't have a speech impediment, he can carry on a conversation just like any other kid, so I think oftentimes, adults and other kids alike will be shocked when they see him suddenly on the ground, crying as if it's the end of the world when told he can't go to Grandma's house or have another cookie. Public places are still a struggle for him. If we go to anyone's house, he starts foraging through the cupboards, looking for a snack, and one of the things that is totally characteristic of ADHD kids is that need for immediate gratification, versus a delayed reward. Andrew doesn't care about consequences in the moment, and he is that mouse that would go in the trap for the cheese because his need takes over his logic.

His actual diagnosis from October, 2012 is Sensory Integration Disorder and motor dyspraxia (specifically fine motor). At the time he was being monitored for ADHD as well, although it is pretty apparent he has that too. These disorders all tend to go hand-in-hand, meaning many kids with sensory issues also have ADHD, or kids with a specific learning disorder also have another impairment.

I attended a meeting last week, an interdisciplinary team meeting with his teacher, the principal, the school social worker, the guidance counselor, the school OT, the adaptive physical education teacher, and the EBD Program Specialist. The meeting closed up the 60 day review period they had to determine Andrew's eligibility for special education. We did, as a team, determine that he met eligibility for an IEP under OHI (other health impairment) and he also meets the criteria for EBD services, as his behaviors are frequent and prevalent. The one area they all saw as an area of concern is his aggression, which  caught me a little off-guard because Andrew is not "aggressive" but when he gets upset, he has thrown shoes, knocked over the bookcase at school, thrown his scissors down on the floor (because cutting is hard for dyspraxic kids), etc. So he's not bullying other kids but he does have problems with voice inflection so he has yelled at kids and teachers.

The options that came about from this meeting are:

1) Keep Andrew at his school for the remainder of the year, adding in the services he now qualifies for (one of these I am really happy about is that he will get 5 days a week of quality time with the guidance counselor whom he adores -- they work on communicating with words instead of tears/yelling and they also do relaxation activities like yoga -- Andrew really likes it)

or

2) Transfer him to a school with EBD services, as his school is too small and doesn't have them;

or

3) Keep him at his school for this year and then transfer him to the new school opening up next fall, which has EBD services too. EBD services, for those not familiar -- EBD stands for Emotional and Behavioral Disorder and an EBD classroom would allow Andrew to be in a regular classroom for the day, but the EBD room would be there when he needs it, and would be equipped with anything he might need -- anything to accommodate a kid with sensory or behavioral needs.

Most likely, we are going with Option 3, as I have just learned that one of the Childcare workers at the Y (where he is now "banned" from) is doing her clinicals (student teaching) in Andrew's classroom and he clicked really well with her.

That is my update on Andrew. It's been a lot to take in. I am thinking we will be discontinuing his current OT at the clinic -- let another kid take his spot -- as if he is able to get what he needs at school, then it's more convenient than me leaving work 1.5 hours early every Wednesday. The school OT did find a lot of sensory-type things in her assessment of him and in the meeting, she said she WANTS to work with Andrew. I was impressed with her, and she seemed intelligent and resourceful.

Moving on to the other kids: they are very typical for their age. Elise is four now and coloring at about a first grade level. She goes through a coloring book a week, on average, and is loving coloring and puzzles. Jameson is 2.5 and enjoys playing independently and following his sister around. She is "bossy cat" and she tells "baby cat" what to do and they crawl around the house together, meowing. It's adorable! Jameson is refusing potty training but we are able to catch a few. It will come in time, I am sure. Elise is really into My Little Pony and has an endless supply of dresses. She changes her clothes at least 3 times a day.

As for me, I am working out 6 days a week: 3 days of straight cardio (36 minutes) and 3 days of strength training (1 hour). I have lost 3 inches off my waist since I started, but am up just a few pounds since starting. Because I do see a change in my muscles, I am attributing the gain to that, and am trying not to focus on the scale. I am; however, focusing on healthier eating. I have become a tea "addict" and drink 5-6 cups a day. I love it, especially black tea (Black Cherry organic, at the moment).

Oh, and on March 13th, I got a tattoo! I have been wanting one for over a year and I finally did it. It barely hurt, like seriously 1/10th of the pain I anticipated. It would be akin to taking a calligraphy pen and writing hard on yourself. Maybe a slight "carving" feel to it, but it wasn't bad at all. It took all of 12 minutes or so, but I could have withstood it longer. Not bad at all! Obviously it's my kids' first initials and their birthdates. I originally wanted it on the outer part of my upper arm, but decided on a more discreet place, just in case I have to "hide" it at work or something. The tattoo artist suggested inner arm, and a google search yielded plenty of results where women had them on their inner bicep and I thought it looked great. It's also apparently the celebrity "go to" spot now, not that I care what celebs say or do. I am so out of touch with pop culture!



I am still working full-time and doing photography on the side. My spring/summer busy season has just begun, with a newborn/family shoot I did yesterday.

The past year, for me, has been about "finding myself" and figuring out where I fit into this thing called life where the primary focus has always been my kids. I never envisioned doing some soul searching, but I like what my search has yielded. :) More good things will come in the future.

I think that's enough typing for now. I hope I still have followers. LOL! If not, this is here so I can come back to it.

Tuesday, January 15, 2013

I freaking love working out!

Seriously! It makes me feel amaze-balls. I now know what an "exercise high" is. Similar to birth euphoria, though not quite as good, in my opinion. :)

Friday, January 4, 2013

Fresh year, fresh outlook!

So, yeah. I had somewhat of a rough 2012. There were times I felt overwhelmed, down, and stressed to the max. I felt like there was so much to do both at home and at work and I felt I couldn't handle it. Not that I couldn't handle it like, "omigod, I'm going to kill myself or run away" because I don't think like that at all and have three beautiful children who are my everything, whom I live for, but something eventually had to happen. I took the counseling route and went roughly 10 times, and it really did help me out. I'm not just saying that . . . it was just good to talk to someone who cared and focused on what I had to say, and never did I feel I was being self-centered because I was focusing on my needs only at those sessions, but I guess that's the point of counseling. Shortly after finishing my counseling, I decided I wanted to join the Y. So that was mid-September and I've been going ever since.

And guess what, I feel amazing! At first I was a little intimidated because I tend to get "system overload" when I am at new places, particularly the Y where I didn't even know where to go (remember, my directionally challenged self has issues with this), so I asked for directions and had them explain where everything was, so at least I had that going for me. I started off swimming laps and did that 3 times a week for a month, and then I thought more and more about trying out an elliptical machine, you know, those intimidating contraptions I saw in college when I used to walk the track. Back then, I told myself that I'd never have the strength to use one of those and I'd end up looking like a fool.

So I ventured upstairs at the Y sometime in October and looked at the machines and hopped on and realized it wasn't bad at all. Amazingly, 10 minutes felt like an eternity! I then thought about doing weights, at the advice of some fellow workout girls, so I asked the Y worker to show me how to use the machines. I didn't really have a desire to bench press, so he showed me the Cybex machines. I started off light and slowly increased the weight amounts on the different machines to suit whatever I can handle.

About three months in here, and I am now doing 30 minutes on the elliptical and I feel so amazing. Last night, I had the best workout I had ever had, and felt as though I were on top of the world. I finish up with 15 minutes of weight training. (P.S., having an mp3 player helps to not focus on the time! Plus when I hear a good song, I want to keep listening and exercising.)

It's all crystal clear now: my house is clean and I'm keeping up with it so that stress isn't there, although I am busy at work, I am tackling things top-priority down, and working out has given me such a great positivity, more than I ever could have imagined it would. I'm even reading again! I had read a bunch of novels when I had Jameson 16 months ago and was on maternity leave, but hadn't done any reading since. More reading, less Facebook is part of my New Year's resolution.

I am thinking 2013 is going to be a great year for me. With a positive outlook and reflection on how far I've come (mentally and physically), it's motivation enough for me to keep a smile on my face. I can handle anything.

Not the best picture of me, but I'm smiling and took it just for this blog post. :) So there.

Do I still have readers?

Monday, September 17, 2012

Joining the Y!

I had an enlightened discussion with the husband last night about my inability to get physical activity in. Every time I do want to go anywhere, my five-year-old begins to sob if he cannot go with. This is the case whether I'm going off on a shoot, to the store, or yes, to workout. I end up taking him with because I can't bear to see him sad -- except I CANNOT bring him to shoots, as those clients are paying for my quality, undivided time.

I brought up the idea of joining "The Y" (YMCA, apparently they just go by "The Y" in this time and age), because I had heard that they have an income-based membership, where you will pay less based on your income for household size. Now, as you all know, we have one person working (me) and 3 kids, so that makes us a party of five. For a party of five and with our income, we would be looking at 70 or 80% off the monthly membership of $65. That is a darn good deal!

The center we would be going to is really new -- it opened up just a few years ago. It has an indoor track (this is HUGE!! I used to walk in college at the indoor track located at the University and have lamented in the past how in the winter, I'm basically stuck. I have to either go out in the ice and snow and freeze my buns off with 3 kids in tow -- not an easy feat -- or go to the lame ass mall and it's tiny and smells like greasy food. Neither of those are appealing). They have a nice pool and the kids LOVE to swim so we will have a place to take them to burn off some energy and have fun. I also am wanting to get back into swimming, as I grew up as a "summer swim team" girl, and seriously -- swimming laps is the best exercise out there. DH also likes to swim. The center also has a [free] childcare center so that we can have the option of dropping them off there should we both want to workout at the same time. Another thought my bestie at work brought up is that if DH so desires, he could actually go to The Y while I'm at work and workout, if he needs a break from the kids (some days, he really does).

I am so happy! First I have to get my appliaction in to financial assistance there, but it's all filled out and ready to go.

Now, I have to find a swimsuit that is suitable for lap swimming as my bikinis will not really cut it (swimming laps will cause the bottoms to fall off -- also something I really don't want to do. I had a really neat Nike 2 piece made for competitive swimming when I was younger so I'm going to look for something sporty like that). I'll get DH a Speedo (kidding!). :)